Change Your Diet

First thing any of us have to do is change our diets, instead of going into the kitchen and grabbing a snack and munching it down like there's no tomorrow ask yourself right then and there...

Do You Really Need To Feed Your Body That?

and

Are you really hungry right now or can I hold off until lunch or dinner?

The Time is Now, change your diet if you want to better not just your game but your life.